Symptoms of NDM usually start in early to late childhood or the teenage years. The main symptom is episodes of myotonia – when it’s hard to relax muscles after they’ve been used. This can feel like muscle stiffness, cramps, locking, or tightness. For some people, this can be painful and cause fatigue. Myotonia can happen in different muscles of the body, including those in the legs, arms, hands, abdomen, back, and face (including the tongue). This might cause difficulty walking, using stairs, standing from a seated position, releasing grip, or problems with chewing and swallowing. Episodes of myotonia can last for several seconds or minutes. They can be triggered by various factors, including temperature, movement after rest, or with exercise.
Myotonia congenita
In myotonia congenita, myotonia tends to affect the leg muscles the most but can happen in other muscles too. Triggers include long periods of rest or sitting, extreme cold or hot environments, and stress. Myotonia can usually be improved by using and activating the muscle repeatedly, a process known as the ‘warm-up phenomenon’. This can be felt when standing up and when beginning to walk after sitting for a while. The first few steps can feel stiff and difficult but become easier as the movement continues.
Paramyotonia congenita
In paramyotonia congenita, myotonia affects the hands and face muscles the most, but can also happen in the legs and other muscles. Triggers include cold environments, exercise, long periods of rest or sitting, and stress. Unlike myotonia congenita, myotonia gets worse when repeatedly using the muscles. Some people with paramyotonia congenita can also experience episodes of muscle weakness or paralysis. This might last from a few minutes to hours.